Darnell KempOct 24, 20221 min readHow To: Plan Your Gym RoutineI don't believe in rewriting the wisdom that is available straight from the source, so I've added links to content from sources I respect and regularly use as reference.Program Planning:https://www.instagram.com/reel/ChchzBDl-kV/ https://www.instagram.com/reel/CcSv6vHFySs/
I don't believe in rewriting the wisdom that is available straight from the source, so I've added links to content from sources I respect and regularly use as reference.Program Planning:https://www.instagram.com/reel/ChchzBDl-kV/ https://www.instagram.com/reel/CcSv6vHFySs/
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