How To: Squat

I don't believe in rewriting the wisdom that is available straight from the source, so I've added links to content from sources I respect and regularly use as reference.

Squats:

https://www.instagram.com/reel/Cjxq8XEtbN7/

https://www.instagram.com/reel/Ciz1_zPta-j/

https://www.instagram.com/reel/Cam1B2ClllE/

https://www.instagram.com/reel/CZxZXWjFNTF/

https://www.instagram.com/p/CZIH7wwPZ_1/