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How To: Squat


I don't believe in rewriting the wisdom that is available straight from the source, so I've added links to content from sources I respect and regularly use as reference.


Squats:

https://www.instagram.com/reel/Cjxq8XEtbN7/

https://www.instagram.com/reel/Ciz1_zPta-j/

https://www.instagram.com/reel/Cam1B2ClllE/

https://www.instagram.com/reel/CZxZXWjFNTF/

https://www.instagram.com/p/CZIH7wwPZ_1/



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