How To: Squat
I don't believe in rewriting the wisdom that is available straight from the source, so I've added links to content from sources I respect and regularly use as reference.
Squats:
https://www.instagram.com/reel/Cjxq8XEtbN7/
https://www.instagram.com/reel/Ciz1_zPta-j/
https://www.instagram.com/reel/Cam1B2ClllE/
https://www.instagram.com/reel/CZxZXWjFNTF/
https://www.instagram.com/p/CZIH7wwPZ_1/