My Health Tech

  1. Apple Watch💕 - My #1 fitness tool

  2. Vyper 2💕 - Vibrating foam roller!!! https://amzn.to/3ScGdg6

  3. Strong💕 - Live set by set workout tracking app for reps, sets, and routines

  4. Wahoo Fitness TICKR Heart Rate Monitor - https://amzn.to/3S47bpT

  5. Withings Body+ Scale💕 - WiFi enabled autosyncs weight, body fat and other metric to your smart app https://amzn.to/3lfqldv

  6. MyFitnessPal - Calorie & food tracking app - A simple and fast way to ballpark your intake

  7. Apple Activity app - Tracks running, yoga, martial arts, and many other non-rep/set workouts

  8. Apple Health app - Tracks heart rates, breathing, and many other helpful metrics

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