Darnell KempOct 24, 20221 min readThe Truth on ProteinAre you getting too much protein? - Mayo Clinic Health System6 Signs You Could Be Eating Too Much Protein - Eating WellWhey Protein or Meat–Which Better Suits Your Active Lifestyle?How Is Whey Protein Manufactured? - Go GoodGreat Article! Raw milk is only 0.5% WPI, 3% casein, and 12% cheese. The average cow produces about 19,825 pounds of milk each year. That's 2,305 gallons of milk a year or about 8 gallons of milk every day of her milking period.
Are you getting too much protein? - Mayo Clinic Health System6 Signs You Could Be Eating Too Much Protein - Eating WellWhey Protein or Meat–Which Better Suits Your Active Lifestyle?How Is Whey Protein Manufactured? - Go GoodGreat Article! Raw milk is only 0.5% WPI, 3% casein, and 12% cheese. The average cow produces about 19,825 pounds of milk each year. That's 2,305 gallons of milk a year or about 8 gallons of milk every day of her milking period.
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